Inflammation is vital for healing, attracting blood flow and immune cells to the site of infection. Yet, persistent inflammation can lead to the destruction...
Longevity and regenerative medicine experts, with two decades of research, have identified essential dietary habits for a longer lifespan.
For everyday longevity, blueberries are key....
As the new year arrives, many consider new diets. However, simple changes to your eating habits can significantly enhance longevity, according to Dr. Frank...
